Grief can hit us especially hard at times like Christmas. So many of us have lost people we love, and the festive period can be a difficult reminder they’re no longer here.
It’s okay to miss loved ones.
It’s okay to not feel ‘festive’.
It’s okay if you want some space.
We all heal differently. Do what works for you and helps you on your grief journey.
Click here if you need some advice and support on coping with bereavement.
Follow the local MIND Facebook page here
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