Inclusion Thurrock IAPT


Inclusion Thurrock are the NHS Improving Access to Psychological Therapies (IAPT) service for Thurrock.  We provide psychological interventions and talking therapies in Thurrock for adults experiencing common mental health difficulties such as depression and anxiety disorders.


Q How long will I have to wait?

Usually, people are assessed within a few days (sometimes even the same day). The wait for therapy is dependant on many factors including the type of therapy needed and any personal restrictions or choices by the patient. As a general rule, 95% of patients start treatment within 90 days, however, last year just under 50% waited 29 days or less to start their treatment.

Q Do I need to see my GP?

No, Inclusion Thurrock accept self-referrals, and referrals from health professionals like GPs. You can refer yourself by calling us on 01375 898680, or you can refer online at