A peer support group that arranges monthly walks in South Ockendon.
We walk and talk without judgement.
Time to meet new people or just get some fresh air.
Mental Health Mates is a UK wide group of peer support groups run by people who experience their own mental health issues, meeting regularly to walk, connect and share.
Disclaimer: Mental Health Mates is not supposed to take the place of professional treatment and therapy. For advice and help, please look at the list of amazing charities you can talk to here: www.mind.org.uk.