Why not come run with Thurrock NOMADS? It’s free!
They run on Tuesday and Thursday evenings*, and meet at Thurrock Rugby Club as the starting point.
* 7pm every Tuesday – around 6 to 7 miles
* 6pm every Thursday – around 6 to 7 miles
* 6:20pm every Thursday – 5k (a more sedate pace)
There are two groups to chose from, depending on your comfortable running pace. No Nomad is left behind. Please don’t worry about keeping up. They will look after you!
If you fancy giving it a try please send them a message so they know to expect you, and if you have any further questions.
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